Besides the sweet taste and low in calories, you should consider adding figs to your diet because of the benefits for your skin, hair, and to lose weight!!!!!
Studies show that fig tree latex can remove warts, help treating eczema and psoriasis. Raw figs also are a great ingredient for antioxidant face mask as it will nourish your skin.
The vitamins and minerals in the figs will keep your hair healthy, they will strengthen and moisturize your hair, promoting hair growth.
High in antioxidants and fibers, figs can replenish good bacteria in the gut, help alleviate constipation, and lower cholesterol. Enjoy!!
